Intro to suspension
In this collection, you will find multiple classes introducing the appropriate techniques for suspensions. You will learn from a stable fundamental basis how to start to suspend with practical exercises and in-depth explanations, as well as info about safety and more exercises that you can practice at home more safely before actually trying to put another person at risk before being ready.
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Up-lines and safety
In this online class, you will learn with Pauline Massimo how to make different up-lines and about safety in ropes related to suspensions. You will learn how to make up-lines for main-line suspensions in rings/Carabiners and bamboo. You will also learn how to make up-line anchoring on different t...
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Introduction
This is a long-format class about partial flow transitions on single point by Pauline.
This intermediate-level online class is part of a long-format online class that has been given in the past. We recommend watching all video series to fully understand and study in depth.
Pauline Massimo present... -
Fluid movement for partial floor
This is a long-format class about partial floor suspension by Pauline, learn how to move fluidly while doing partial floor suspensions and extend the session creatively.
This intermediate-level online class is part of a long-format online class that has been given in the past. We recommend watchi... -
Comfortable partial suspension transitions
This is a long-format class about partial floor suspension by Pauline, learn how to create comfortable, dynamic and playful partial suspension transitions.
This intermediate-level online class is part of a long-format online class that has been given in the past. We recommend watching all video s... -
INTRO TO FULL SUSPENSIONS
